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1
Yes, swimming is great exercise. But can it help you lose weight?
https://www.usatoday.com/story/life/health-wellness/2023/12/16/is-swimming-good-exercise/71835156007/
2
Swimming just might be the best exercise out there. Here's why.
https://enews.wvu.edu/articles/2024/04/23/swimming-just-might-be-the-best-exercise-out-there-here-s-why
3
Swimming Is the Best Full-Body Workout for Your Health
https://www.healthline.com/health/fitness-exercise/swimming-is-the-best-workout-you-need-to-do
4
Just Keep Swimming: 9 Health Benefits of Water Workouts
https://health.clevelandclinic.org/swimming-joint-friendly-and-good-for-the-heart
5
[PDF] Swimming just might be the best exercise out there. Here's why.
https://enews.wvu.edu/files/d/7bc14855-1acc-489e-ab70-b3fda8bda2f1/swimming-just-might-be-the-best-exercise-out-there-here-s-why.pdf
6
Eli5:why swimming it's the better type of workout for overall ...
https://www.reddit.com/r/explainlikeimfive/comments/1d7t738/eli5why_swimming_its_the_better_type_of_workout/
7
Why swimming could be the best exercise you do - BBC
https://www.bbc.co.uk/programmes/articles/5Y9qZzcKDYdVxSDdM9gxGqY/why-swimming-could-be-the-best-exercise-you-do
8
Why Swimming Is Good for You: Stay Active Year-Round
https://activewellnesscenter.com/blog/why-swimming-is-good-for-you-stay-active-year-round/
9
12 Benefits of Swimming: Weight Loss, Health, and More
https://www.healthline.com/health/benefits-of-swimming
10
What to Know About Swimming for Weight Loss - WebMD
https://www.webmd.com/fitness-exercise/what-to-know-about-swimming-for-weight-loss