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1
4 Potential Side Effects of Valerian Root - Healthline
https://www.healthline.com/nutrition/valerian-root-side-effects
2
Effect of Valerian root on dreaming : r/LucidDreaming - Reddit
https://www.reddit.com/r/LucidDreaming/comments/dq5004/effect_of_valerian_root_on_dreaming/
3
Herbs for Lucid Dreaming: Valerian Root Dreams - MDbio
https://www.mdbiowellness.com/blogs/doctors-desk/herbs-for-lucid-dreaming-valerian-root-dreams?srsltid=AfmBOorcJl94w_XOUzdWeMd4MoPtCtXKOLAdvQaYUz5pV1crGYvKseEc
4
4 Potential Side Effects of Valerian Root - Vinmec
https://www.vinmec.com/eng/blog/4-potential-side-effects-of-valerian-root-en
5
Why do I have terrifying dreams after taking valerian root? - Quora
https://www.quora.com/Why-do-I-have-terrifying-dreams-after-taking-valerian-root
6
Valerian Root: high and mighty sedative of the Saxons
https://www.world-of-lucid-dreaming.com/valerian-root-dreams.html
8
Valerian: A safe and effective herbal sleep aid? - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/valerian/faq-20057875
9
Unlock Lucid Nights: Powerful Herbs to Enhance Vivid Dreams and ...
https://sacredplantco.com/blogs/natures-pharmacy-exploring-the-historical-uses-and-health-benefits-of-medicinal-herbs/unlock-lucid-nights-powerful-herbs-to-enhance-vivid-dreams-and-deepen-your-dream-experience?srsltid=AfmBOopD7iG_aF0fDFsNxUF8_Y1-yoI91-5RBW6FxU9AKuDRvwUmQMx-
10
Valerian Root in Treating Sleep Problems and Associated Disorders ...
https://pmc.ncbi.nlm.nih.gov/articles/PMC7585905/
11
How Valerian Root Helps You Relax and Sleep Better - Healthline
https://www.healthline.com/nutrition/valerian-root